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Relationship Support

Conscious Co-Regulation and trauma-informed coaching and healing for couples wanting to evolve.

A new & different approach to forging connection.

Sally, wife

"I certainly had fears about doing this type of relationship work. It's difficult to open the vulnerability of ourselves and our partnership to a stranger. After more than twenty years with the same partner, I had developed some unhealthy energetic patterns that were not serving either of us.
 
The types of codependent, almost smothering, energies that I was using to try and connect with my partner were stifling him and depleting me. Without the attunement and embodiment practices offered by Sarah and the sacred space she held for us, I'm sure we'd still be stuck in old patterns."

Amanda, wife

"My husband and I decided to work with Sarah as a couple to help us through some looping patterns we just couldn't talk our way through.  When we started working with Sarah she taught us how to take a pause, explore where we were both coming from, and when we approached the issues we were having through a feeling process, rather than just talking it out, we were able to move THROUGH the looping pattern and find answers and resolution. 

 

 This process was very different from any talk therapy we tried, which had not been effective for us.  In our case the coaching she does has been the MOST effective thing we have done to find help in getting through the looping patterns we had occurring in our relationship.  Her coaching is trauma and archetype informed.  Until we worked with Sarah, my husband and I really didn't realize how much past traumas and archetype patterns were playing out in our dynamics and hindering us from moving forward. 

 

We now feel like we have been able to move past the looping patterns we had going on for years.  We walked away with tools and resources that have continued to enable us to grow as individuals and as a couple.  We are grateful to be in a place where we feel like we are connected again at a soul level and we have a renewal of intimacy as a couple."

Jacob, husband

"I really liked the arc/flow of alternating between 1:1 sessions then together as a couple to apply/practice together what we learned. I also appreciated the thought that goes into adapting on the fly to our current needs and using your intuition to guide where we went.
 
I became more attuned to my body through noticing & attunement exercises, getting in touch with my own body and learning to describe that showed me I can go deeper, and by doing so I can go deeper with my partner. I learned to energetically penetrate my wife and I feel more empowered now."
Relationship support

Is this you? 

I work with couples who: 

  • Want to get past a reoccurring trauma loop/stuck pattern

  • May have already tried therapy and you're ready for an alternative

  • Are willing to commit to trying new skills based in mindfulness and presence (I will teach you)

  • Might say you have a communication problem, but you sense there's more to it

  • Want to ideally stay together, even if it's in question

  • Have a female partner with trauma in her body

  • Are monogomous 

  • Want to evolve

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As the planet is evolving, so too are our ideas and expectations of relationship.

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All disconnections in relationships are, at the root, caused by an existing trauma that is blocking flow in the system. 

 

What I do for couples is to support your relational system in unblocking the space of the trauma so that more energy, love and intimacy can flow. 

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My unique offerings are built from a lot of study and experience in trauma-informed care and healing, feminine/masculine archetypes, male/female dynamics, energy, and systems healing.

Relationship Support Services

Each of the following requires communication with me before scheduling.

Please contact me via the contact form or by scheduling a relationship support consultation.

Testimonials from couples are included on the testimonials page. 

Relationship Services

Foundations Course + Session Combo

Embark in my 7-module "Foundations of Conscious Relating" course. You can do this in 8 weeks by devoting one hour a week to the course and 1-2 hours a week to practicing the skills with your partner, even if broken down into 10-15 minute increments. 

Come to our relationship support sessions with what is arising in your practice and the sessions will bolster your experience.

Course + 4 sessions: $2500

Course + 8 sessions: $4000

Relationship help

Full-spectrum Coaching

For when you want weekly and consistent support and want the deep-dive. I meet with you both separately and together over 4 months of consistent care. Effective at detangling a trauma-loop causing significant disconnection in your life. This is a very close and loving experience with couples who open their relationship to deep support.

16 sessions over 16 weeks.

$8000

Relationship help

Mini-workshop

One of my favorite things to do is to customize a deeper experience for couples. We can do this on Zoom, and some couples come to Asheville, NC as a destination and include a mini-workshop with me as a part of their stay. We set up "tiny experiments" of connection around key issues in your relationship and work through what arises. 2-4 hours.

Prices vary: $500 and up

Contact Form

Please use this form for any questions or to communicate interested in couples coaching. 

I look forward to connecting with you.

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